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The conclusion of any stage or cycle serves as an invitation to self-reflection: to become conscious of our experiences, extract the lessons learned, and assess....
During the month of November, we celebrate the Day of the Dead, a tradition now recognized worldwide as an essential piece of Mexican culture. In....
Many years had passed since I last experienced such intense physical discomfort: I spent five days bedridden with a severe cold. My symptoms included incessantly....
"Every human being, if they so choose, can be the sculptor of their own brain."—Santiago Ramón y Cajal, neuroscientistBuddhism posits that all individuals desire to....
Yazmin describes herself as a skeptic who has chosen science as her approach to "reality." Whether in social, biological, medical, environmental, or any other field....
Every morning, I wake up to a busy start: getting my kids ready for school, preparing breakfast for my husband, and quickly reviewing my day’s....
My journey toward self-recognition began nearly 20 years ago, in 2004. At that time, meditation wasn't as popular as it is today; it was mainly....
